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Month: April 2017

What are Electrolytes and Why do we need them?

April 29, 2017 Geraldine Featured Articles, Health and Well being Tips

Source health.com What are Electrolytes and Why do we need them? You know you’re supposed to replenish your electrolytes after[…]

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These are the Best Walking Workouts, According to Fitness Experts

April 29, 2017 Geraldine Exercise and Workout Tips, Featured Articles

Source health.com These are the Best Walking Workouts, According to Fitness Experts It’s easy to take walking for granted as[…]

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Broccoli Sprouts: Nature’s Most Powerful Cancer-Fighting Food

April 28, 2017 Geraldine Featured Articles, Natural Health Tips

Source naturalnewsblogs.com Broccoli Sprouts: Nature’s Most Powerful Cancer-Fighting Food Broccoli sprouts contain a substance called sulforaphane which is one of[…]

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57 Ways to Lose Weight Forever, According to Science

April 28, 2017 Geraldine Featured Articles, Weight Loss Tips

Source health.com 57 Ways to Lose Weight Forever, According to Science Losing weight is hard. Losing weight and then keeping[…]

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The Science Behind The Popular Keto Diet

April 27, 2017 Geraldine Featured Articles, Healthy Eating Tips

Source fitneass.com The Science Behind The Popular Keto Diet This diet places extreme restriction on carbohydrates and promotes high fat[…]

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