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Category: Featured Articles

Is Cheese Really Good for the Heart Now?

December 11, 2017 Nicola Featured Articles, Healthy Eating Tips

Source forbes.com Is Cheese Really Good for the Heart Now? A new study published in the European Journal of Nutrition[…]

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Drink Coffee for a Longer Life?

November 20, 2017 Nicola Featured Articles, Health and Well being Tips

Source berkeleywellness.com Drink Coffee for a Longer Life? Coffee drinkers have modestly lower mortality rates than people who don’t drink[…]

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How to manage High Blood Pressure through Diet

November 14, 2017 Nicola Featured Articles, Healthy Eating Tips

Source fitneass.com How to manage High Blood Pressure through Diet High blood pressure (hypertension) is a disease that affects millions[…]

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Crucial Tips to Protect your Health when Sitting at the Office

November 13, 2017 Nicola Featured Articles, Health and Well being Tips

Source fitneass.com Crucial Tips to Protect your Health when Sitting at the Office Modern life, with all its conveniences, has[…]

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How To Treat Post-Traumatic Stress Disorder (PTSD Therapy)

November 11, 2017 Nicola Featured Articles, Health and Well being Tips

Source fitneass.com How To Treat Post-Traumatic Stress Disorder PTSD therapy, treatment and recovery is possible, but it doesn’t mean you’ll[…]

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