Diet Lunch | Healthy Choices for a Balanced Body

Source fitneass.com

Diet Lunch | Healthy Choices for a Balanced Body

You’ve heard about the importance of breakfast to a healthy diet, and usually have a dinner plan in mind. Lunch, however, is often forgotten, and is often what throws you off your diet. Either you haven’t made a plan, and try grabbing a few sticks of celery and carrots to fill in – which leaves you hungry and grabbing a snack shortly after. Or you are hungry and grab some fast food, thinking it won’t hurt anything.

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