The Exercise you should always do while waiting for the Kettle to Boil


Source
dailymail.co.uk

The Exercise you should always do while waiting for the Kettle to Boil

Waiting for the kettle to boil can feel like an age, especially if you’re busy and have a lot of work to be doing. But there is a way to make the time go faster – and it can also help you to fit in exercise into your daily routine if you normally struggle to go to the gym during the week.

Use the minutes you normally spend checking social media on your phone by performing a simple yoga pose instead, says an expert.

From our very good friends over at dailymail.co.uk

Click here for full article