Weight Loss Resolution Tips for the New Year to Come
The New Year is just around the corner, and people unhappy with their weight and shape are already writing down their weight loss resolution. However, it goes beyond just wishful thinking. Proper plan of action and strong dedication are required. Your resolution means nothing if you don’t achieve your goal by the end of the coming year. According to research conducted by the Statistic Brain Research Institute, 42% of Americans made New Year’s resolutions for 2017. One-quarter of resolutions made every year is always fitness-related.
From our very good friends over at fitneass.com