30 MIN FULL BODY TONING & STRENGTH – Total Body Workout At Home

Exercise and Workout Tips

Do this 30 minute total body TONING AND STRENGTHENING workout #WithMe AT HOME ! We are using a set of DUMBBELLS for this workout, but you can use anything you have available to you at home. Targets legs, booty, shoulders, arms, and back!

Credit MadFit

Please support our Sponsors here :