7 Morning Drinks to Empty Your Colon Every Single Day (After 60)

7 Morning Drinks to Empty Your Colon Every Single Day (After 60)

After age 60, your colon undergoes two specific physiological changes: a drop in mucin production (your body’s natural lubricant) and a decline in intestinal motility (muscle contractions). Most seniors try to fix this with bulky fiber powders or harsh pills, but these often lead to more bloating without solving the root cause. Credit to : Natural Cures