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Category: Health and Well being Tips

Health and Well being Tips

17 Amazing Ways you can Reuse Tea Bags

17 Amazing Ways you can Reuse Tea Bags

January 12, 2021 Mary Health and Well being Tips

Health and Wellbeing From shining wood surfaces, getting rid of household odors, starting campfires and more, watch until the end[…]

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8 Healthy Foods you need to stock up on for 2021

8 Healthy Foods you need to stock up on for 2021

January 12, 2021 Geraldine Health and Well being Tips

Health and Wellbeing Keeping with the “New Year, New Me” attitude, let’s talk about 8 healthy foods you should stock[…]

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Eat Chia Seeds everyday for a month see what happens to your Body

Eat Chia Seeds everyday for a month see what happens to your Body

January 12, 2021 Geraldine Health and Well being Tips

Health and Wellbeing From better digestion, lower cholesterol, smarter brain, faster weight loss to lower disease risk and more, watch[…]

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15 Sneaky Ways To Lose Fat while you’re Sleeping

15 Sneaky Ways To Lose Fat while you’re Sleeping

January 12, 2021 Geraldine Health and Well being Tips

Health and Wellbeing From making your room as dark as possible, doing resistance training, eating a small dinner, sleeping early[…]

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7 Health Resolutions you need to take up in 2021

7 Health Resolutions you need to take up in 2021

January 9, 2021 Mary Health and Well being Tips

Health and Wellbeing Should I keep a cleaning schedule? What about my diet? How important is building a budget? Wait,[…]

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  • Dr. Fraser Discusses Osteoporosis and Good Bone Health Dr. Fraser Discusses Osteoporosis and Good Bone Health
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