Site icon Sports Health & WellBeing

15 Min Full Body Stretch & Cool Down – Do This After Your Workout

Mary
15 Min Full Body Stretch & Cool Down – Do This After Your Workout
15 Min Full Body Stretch & Cool Down - Do This After Your Workout

15 Min Full Body Stretch & Cool Down – Do This After Your Workout

Cool down and stretch your entire body with this 15 minute routine. Perfect to do after your workout to relax your muscles and improve recovery. Credit to : Oliver Sjostrom

Exit mobile version