Exercise and Workouts [Presented by Yogi] This flow by yoga teacher Phyllicia Bonanno is a great two-in-one workout that provides[…]
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Tag: exercise
30-Minute LIVE LIT Method Workout
Exercise and Workouts Join LIT Method cofounders Justin and Taylor Norris for a LIVE low-impact, high-intensity session will have you[…]
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30-Minute Core and Foam-Roller Fusion Workout
Exercise and Workouts [Presented by Voltaren] This workout begins with 20 minutes of core work to strengthen and tone your[…]
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30-Minute Full-Body Sculpting Workout With Sliders With Love Sweat Fitness
Exercise and Workouts Join Katie Dunlop of Love Sweat Fitness for a LIVE 30-minute, full-body sculpting workout with sliders. Credit[…]
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How to Build a “Perfect” Chest
Exercise and Workouts If you want to learn how to build a perfect chest with dumbbells only, then you have[…]
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