Month: January 2018

6 Types of Body Fat and How to Get Rid of It

6 Types of Body Fat and How to Get Rid of It There are 6 different types of body fat[…]

10 Quick Tips to Lose Weight if You’re a Couch Potato 10 simple tips that will help you lose weight[…]

Source popsugar.com 3 Styles of Yoga you should try out During Winter Yoga is a great addition to any routine.[…]

Source popsugar.com Why is Everyone so Obsessed with Antioxidants? If you’re wondering why there seems to have been an influx[…]

6 Healthy Habits that will change your Life A Video featuring 6 Healthy Habits that will change your Life

12 Awesome Tricks to Lose Weight in a Week Let’s face it — most of the time, we eat not[…]

100 Best Health Tips Everyone must Know A Video featuring 100 Best Health Tips Everyone must Know

Top 20 Genius & Simple Health Tips You Should Know Figuring out how to stay healthy can be really stressful—and[…]

Start a Healthy Lifestyle in 2018! Fitness Tips + Recipes! Are you ready to start a healthy lifestyle in 2018!?[…]

4 Tips for Health, Fitness and Well Being Thanks for watching everyone! These a just a few tips that help[…]