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Category: Walking & Trekking

Walking & Trekking Tips

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Athlete’s Foot : 7 Amazing Home Remedies To Beat This Fungal Infection

Athlete’s Foot : 7 Amazing Home Remedies to Beat This Fungal Infection

March 10, 2022 Mary Health & Well being Tips, Walking & Trekking

Health and Wellbeing Tips Athlete’s Foot, in layman terms is a common fungal infection that involves the skin of the[…]

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Fat Burning Indoor Walking Workout (Low Impact, Beginner Friendly) | 20 Min Walk At Home

Fat Burning Indoor Walking Workout (Low Impact, Beginner Friendly) | 20 Min Walk At Home

December 31, 2021 Mary Exercise and Workout Tips, Walking & Trekking

Exercise and Workout Tips Walk at Home to burn fat with this fun 20 Min Walking Workout. No Jumping and[…]

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The Surprising Health Benefits of Walking Barefoot

The Surprising Health Benefits of Walking Barefoot

October 19, 2021 Mary Health, Health & Well being Tips, Walking & Trekking

Health and Wellbeing Tips We have already talked about the benefits of walking barefoot before. If you still don’t know[…]

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Walk 10 Miles Every Day And See What Happens To Your Body

Walk 10 Miles Every Day and See What happens to your Body

September 22, 2021 Mary Exercise and Workout Tips, Walking & Trekking

Exercise and Workouts Walking strengthens the muscles near your heart and lungs. Apart from that, it prevents problems like hypertension,[…]

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Press These Points to Reduce Knee Pain Naturally

Press These Points to Reduce Knee Pain Naturally

April 30, 2021 Mary Health & Well being Tips, Walking & Trekking

Reduce Knee Pain Do your knees hurt? The discomfort in your knees can make even the simplest chores seem daunting,[…]

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1.0 Mile Happy Walk | Walk at Home | Walking Workout

1.0 Mile Happy Walk | Walk at Home | Walking Workout

February 18, 2021 Mary Exercise and Workout Tips, Walking & Trekking

Exercise and Workouts 1.0 Mile Happy Walk | Walk at Home | Walking Workout. Credit Walk at Home by Leslie[…]

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8 Physical Activities that Strengthen your Lungs

8 Physical Activities that Strengthen your Lungs

October 26, 2020 Mary Health & Well being Tips, Walking & Trekking

Health and Wellbeing Can walking do the trick? How about pilates? Wait, I can build my lungs up by simply[…]

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10 Exercises that help with Fibromyalgia

10 Exercises that help with Fibromyalgia

February 17, 2020 Nicola Health & Well being Tips, Walking & Trekking

10 Exercises that help with Fibromyalgia You can try walking, stretching or even aerobics. In this video, we will talk[…]

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Health Benefits of Walking Barefoot on Stones

Health Benefits of Walking Barefoot on Stones

January 25, 2020 Nicola Health & Well being Tips, Walking & Trekking

Health Benefits of Walking Barefoot on Stones We have already talked about the benefits of walking barefoot. If you still[…]

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Walking Barefoot Everyday does this to your Body

Walking Barefoot Everyday does this to your Body

December 14, 2019 Kim Health & Well being Tips, Walking & Trekking

Walking Barefoot Everyday does this to your Body Ever had that feeling that your shoes are hurting your feet? We’ve[…]

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