Using self harm to break dissociation
PUBLISHED BOOKS Why Do I Keep Doing This? https://geni.us/XoyLSQ Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iUY ONLINE THERAPY – Enjoy 10%[…]
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Category: Mental Health
Tips for achieving strong Mental Health in your Life
Why Does Chaos Feel Safer Than Love
Learn more from Dr. K: https://bit.ly/3GaubzI (180+ videos on Meditation, Trauma, ADHD, + more!) Build the life you want with[…]
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What your calendar leaves out
Meetings and deadlines don’t show everything a workday asks of you. When planning your week, allow for follow-ups, interruptions, and[…]
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Why Caretakers Can’t Stand Being Cared For
Learn more from Dr. K: https://bit.ly/3GaubzI (180+ videos on Meditation, Trauma, ADHD, + more!) Build the life you want with[…]
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Rejection Sensitivity and Social Anxiety w/ADHD Expert Dr. Sharon Saline
Dr. Sharon Saline explains rejection sensitive dysphoria (RSD), its connection to ADHD and social anxiety, how it impacts mental health,[…]
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How Prediction Markets Are Gambling In Disguise
Make meaningful progress toward your goals with 1:1 guidance from a Coach: https://go.healthygamer.gg/4zA0zow Unlock 200+ hours of Dr. K’s most[…]
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Why Knowing Better Doesn’t Help in the Moment
Why doesn’t knowing better help in the moment? If you understand your triggers, know the right tools, and still react[…]
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How self harm turns down emotional distress
PUBLISHED BOOKS Why Do I Keep Doing This? https://geni.us/XoyLSQ Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iUY ONLINE THERAPY – Enjoy 10%[…]
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Why Coaching Works When Self Help Fails
Learn more from Dr. K: https://bit.ly/3GaubzI (180+ videos on Meditation, Trauma, ADHD, + more!) Build the life you want with[…]
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Why Listening in a Meeting Isn’t Passive
Most people judge how hard a meeting was by what they did during it. But listening in a work meeting[…]
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