10 Days on Carbs: The Surprising Results | Scott Ritsema
Is the low-carb craze out of control? Scott Ritsema from Belt of Truth Ministries launched the Carbo Challenge to put common nutritional myths to the test. Volunteers subsisted for 10 days solely on a list of 12 demonized high-carb foods, including bread, corn, beans, peas, rice, potatoes, and pasta. But what happened? Did they gain weight as expected, or was there a twist? Discover the surprising results of this experiment and how it could change the way you view carbohydrates forever. Share this video with anyone who needs to rethink their diet. #PlantBasedDiet #HealthyLifestyle #WeightLoss #ScottRitsema #LivingSpringsRetreat Credit to : Living Springs Retreat
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