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Month: April 2017

The Definitive Guide to Effective Meal Planning

The Definitive Guide to Effective Meal Planning

April 19, 2017 Geraldine Health & Well being Tips, Healthy Eating Tips

Source musclelustihood.com The Definitive Guide to Effective Meal Planning When you set out to learn or achieve something, one of[…]

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Road Biking can Help you Lose Weight and Improve your Health

Road Biking can Help you Lose Weight and Improve your Health

April 18, 2017 Geraldine Health & Well being Tips, Weight Loss Tips

Source fitneass.com Road Biking can Help you Lose Weight and Improve your Health Workouts are vital for keeping us in[…]

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5 Best Home Exercises

5 Best Home Exercises

April 17, 2017 Geraldine Exercise and Workout Tips, Health & Well being Tips

Source naturalnewsblogs.com 5 Best Home Exercises Everybody needs exercise, but not everyone has time for the gym or aerobics classes,[…]

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Are Chia Seeds the answer to Weight Loss?

Are Chia Seeds the answer to Weight Loss?

April 17, 2017 Geraldine Health & Well being Tips, Weight Loss Tips

Source naturalnews.com Why Chia Seeds are ideal for Weight Loss First of all, because chia seeds are jam-packed with the[…]

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6 Best Ways to Burn Side Fat

6 Best Ways to Burn Side Fat

April 15, 2017 Geraldine Exercise and Workout Tips, Health & Well being Tips, Weight Loss Tips

Source fitneass.com 6 Best Ways to Burn Side Fat In order to burn side fat you need to know that[…]

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Losing Sleep can lead to Brain Damage, Scientists Warn

Losing Sleep can lead to Brain Damage, Scientists Warn

April 15, 2017 Geraldine Health & Well being Tips

Source pbs.org Losing Sleep can lead to Brain Damage, Scientists Warn A sleepless night can cause a lot more than[…]

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Include these 11 Herbs & Spices into Your Diet for Healthy Living

Include these 11 Herbs & Spices into Your Diet for Healthy Living

April 14, 2017 Geraldine Health & Well being Tips, Natural Health Tips

Source naturalnewsblogs.com Include these 11 Herbs & Spices into Your Diet for Healthy Living We all know that without our[…]

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3 Amazing Juices for Weight Loss

3 Amazing Juices for Weight Loss

April 14, 2017 Geraldine Health & Well being Tips, Weight Loss Tips

Source womenshealthmag.com 3 Amazing Juices for Weight Loss To maximize the weight-loss benefits, Katie Cavuto, MS, RD, recommends making what[…]

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Sour Honey is a Cure for Cancer?

Sour Honey is a Cure for Cancer?

April 13, 2017 Geraldine Health & Well being Tips, Natural Health Tips

Source snopes.com Sour Honey is a Cure for Cancer? In the heart of the Brazilian jungle, a tiny, remote area[…]

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6 Shocking Foods that Keep you Slim

6 Shocking Foods that Keep you Slim

April 13, 2017 Geraldine Health & Well being Tips, Weight Loss Tips

Source fitnessmagazine.com 6 Shocking Foods that Keep you Slim Being on a diet doesn’t have to mean being hangry. The[…]

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