Health and Wellbeing Keeping with the “New Year, New Me” attitude, let’s talk about 8 healthy foods you should stock[…]
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Author: Geraldine
Eat Chia Seeds everyday for a month see what happens to your Body
Health and Wellbeing From better digestion, lower cholesterol, smarter brain, faster weight loss to lower disease risk and more, watch[…]
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15 Sneaky Ways To Lose Fat while you’re Sleeping
Health and Wellbeing From making your room as dark as possible, doing resistance training, eating a small dinner, sleeping early[…]
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14 Reasons you should Drink Black Tea Every Day!
Healthy Eating Tips Black tea offers a variety of health benefits because it is rich in antioxidants and other compounds[…]
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16 Emerging Benefits of Pineapple Juice
16 Emerging Benefits of Pineapple Juice The B vitamins found in pineapple juice have a number of metabolic functions in[…]
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