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Month: February 2018

7 Ways to Make Yourself a Better Runner

7 Ways to Make Yourself a Better Runner

February 8, 2018 Nicola Healthy Eating Tips, Running

7 Ways to Make Yourself a Better Runner Whether you’re a seasoned pro or a running novice, there are always[…]

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Popular Weight-Loss Tricks that May Backfire

Popular Weight-Loss Tricks that May Backfire

February 8, 2018 Nicola Weight Loss Tips

Popular Weight-Loss Tricks that May Backfire If your mom, aunt, and best friend all had success with one particular weight-loss[…]

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10 Great Exercises to Improve Your Eyesight

10 Great Exercises to Improve Your Eyesight

February 5, 2018 Nicola Health & Well being Tips

10 Great Exercises to Improve Your Eyesight Exercising your eyes is one of those simple things that very few people[…]

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9 Scientific Ways to do away with All Sleep Problems

9 Scientific Ways to do away with All Sleep Problems

February 5, 2018 Nicola Health & Well being Tips

9 Scientific Ways to do away with All Sleep Problems Sometimes everyone needs to cover themselves with a warm blanket,[…]

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What’ll happen if You Eat 4 Almonds Every Day

What’ll happen if You Eat 4 Almonds Every Day

February 2, 2018 Nicola Healthy Eating Tips

What’ll happen if You Eat 4 Almonds Every Day It’s not often that delicious is also healthy, and almonds are[…]

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What will happen if You Eat 2 Bananas a Day

What will happen if You Eat 2 Bananas a Day

February 2, 2018 Nicola Healthy Eating Tips

What will happen if You Eat 2 Bananas a Day Healthy food isn’t always tasty. But with regards to bananas,[…]

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