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Month: April 2018

Eat these 8 Vitamin A rich foods for Healthy Eyes

Eat these 8 Vitamin A rich foods for Healthy Eyes

April 30, 2018 Nicola Healthy Eating Tips, Sports

Eat these 8 Vitamin A rich foods for Healthy Eyes 8 Foods Rich in Vitamin A for Healthy Eyes.

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6 Amazing Health Benefits of Eating Pomegranate Every Day

6 Amazing Health Benefits of Eating Pomegranate Every Day

April 30, 2018 Nicola Healthy Eating Tips, Sports

8 Amazing Health Benefits of Watermelon that Can Transform Your Health Pomegranates are among the healthiest fruits on earth. They[…]

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8 Amazing Health Benefits of Watermelon that can Transform Your Health

8 Amazing Health Benefits of Watermelon that can Transform Your Health

April 23, 2018 Nicola Healthy Eating Tips

8 Amazing Health Benefits of Watermelon that Can Transform Your Health Watermelon is a delicious and refreshing fruit consists of[…]

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What Happens to Your Body When You Start Eating Peanuts Every Day

What Happens to Your Body When You Start Eating Peanuts Every Day

April 23, 2018 Nicola Healthy Eating Tips

What Happens to Your Body When You Start Eating Peanuts Every Day People who consume peanuts on a regular basis[…]

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7 Best Foods to Eat Before Bed to Lose Weight

7 Best Foods to Eat Before Bed to Lose Weight

April 12, 2018 Nicola Sports, Weight Loss Tips

7 Best Foods to Eat Before Bed to Lose Weight Breakfast is the most important meal of the day, but[…]

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What Happens to Your Body when you Skip Breakfast

What Happens to Your Body when you Skip Breakfast

April 12, 2018 Nicola Healthy Eating Tips

What Happens to Your Body when you Skip Breakfast Breakfast is the most important meal of the day. Regularly eating[…]

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Kiwi Fruit Benefits For Weight Loss

Kiwi Fruit Benefits For Weight Loss

April 5, 2018 Nicola Sports

Kiwi Fruit Benefits For Weight Loss Kiwi is a nutrient dense fruit, which may actually promote weight loss and prevent[…]

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5 Surprising Benefits of Donating Blood

5 Surprising Benefits of Donating Blood

April 5, 2018 Nicola Health & Well being Tips

5 Surprising Benefits of Donating Blood Donating blood is one of the noblest things you can do. Donating blood is[…]

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Only 2 Cups a Day for 1 Week for a Flat Stomach

Only 2 Cups a Day for 1 Week for a Flat Stomach

April 5, 2018 Nicola Health & Well being Tips, Weight Loss Tips

Only 2 Cups a Day for 1 Week for a Flat Stomach How to get a flat stomach without dieting[…]

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7 Bad Morning Habits You Need to Quit Right Away

7 Bad Morning Habits You Need to Quit Right Away

April 3, 2018 Nicola Health & Well being Tips

7 Bad Morning Habits You Need to Quit Right Away 7 bad morning habits that can affect your entire day[…]

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