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Year: 2018

10 Great Exercises to Improve Your Eyesight

10 Great Exercises to Improve Your Eyesight

February 5, 2018 Nicola Health & Well being Tips

10 Great Exercises to Improve Your Eyesight Exercising your eyes is one of those simple things that very few people[…]

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9 Scientific Ways to do away with All Sleep Problems

9 Scientific Ways to do away with All Sleep Problems

February 5, 2018 Nicola Health & Well being Tips

9 Scientific Ways to do away with All Sleep Problems Sometimes everyone needs to cover themselves with a warm blanket,[…]

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What’ll happen if You Eat 4 Almonds Every Day

What’ll happen if You Eat 4 Almonds Every Day

February 2, 2018 Nicola Healthy Eating Tips

What’ll happen if You Eat 4 Almonds Every Day It’s not often that delicious is also healthy, and almonds are[…]

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What will happen if You Eat 2 Bananas a Day

What will happen if You Eat 2 Bananas a Day

February 2, 2018 Nicola Healthy Eating Tips

What will happen if You Eat 2 Bananas a Day Healthy food isn’t always tasty. But with regards to bananas,[…]

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6 Types of Body Fat and How to Get Rid of It

6 Types of Body Fat and How to Get Rid of It

January 31, 2018 Nicola Weight Loss Tips

6 Types of Body Fat and How to Get Rid of It There are 6 different types of body fat[…]

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10 Quick Tips to Lose Weight if You’re a Couch Potato

10 Quick Tips to Lose Weight if You’re a Couch Potato

January 31, 2018 Nicola Weight Loss Tips

10 Quick Tips to Lose Weight if You’re a Couch Potato 10 simple tips that will help you lose weight[…]

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3 Styles of Yoga you should try out During Winter

3 Styles of Yoga you should try out During Winter

January 29, 2018 Nicola Exercise and Workout Tips, Yoga

Source popsugar.com 3 Styles of Yoga you should try out During Winter Yoga is a great addition to any routine.[…]

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Why is Everyone so Obsessed with Antioxidants?

Why is Everyone so Obsessed with Antioxidants?

January 29, 2018 Nicola Health & Well being Tips

Source popsugar.com Why is Everyone so Obsessed with Antioxidants? If you’re wondering why there seems to have been an influx[…]

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6 Healthy Habits that will change your Life

6 Healthy Habits that will change your Life

January 24, 2018 Nicola Health & Well being Tips

6 Healthy Habits that will change your Life A Video featuring 6 Healthy Habits that will change your Life

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12 Awesome Tricks to Lose Weight in a Week

12 Awesome Tricks to Lose Weight in a Week

January 24, 2018 Nicola Weight Loss Tips

12 Awesome Tricks to Lose Weight in a Week Let’s face it — most of the time, we eat not[…]

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