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Month: March 2020

17 calming Foods that can ease your anxiety

17 calming Foods that can ease your anxiety

March 27, 2020 Nicola Health & Well being Tips

17 calming Foods that can ease your anxiety we will tell you the best foods that you can eat to[…]

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The Do’s and Don’ts of disinfecting your Home

The Do’s and Don’ts of disinfecting your Home

March 27, 2020 Nicola Health & Well being Tips

The Do’s and Don’ts of disinfecting your Home The Do’s and Don’ts of disinfecting your Home Credit DoctorOz

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29 Home Exercise Hacks

29 Home Exercise Hacks

March 26, 2020 Nicola Exercise and Workout Tips

29 Home Exercise Hacks If you are stuck at home and in need of some new creative home exercise options,[…]

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Do this Home Exercise EVERY Day!

Do this Home Exercise EVERY Day!

March 26, 2020 Nicola Exercise and Workout Tips

Do this Home Exercise EVERY Day! If you workout at home all the time or are temporarily doing home exercises[…]

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The PERFECT Home Workout (Sets and Reps Included)

The PERFECT Home Workout (Sets and Reps Included)

March 26, 2020 Nicola Exercise and Workout Tips

The PERFECT Home Workout (Sets and Reps Included) Home workouts can be a lifesaver, especially in times when you cannot[…]

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6 Signs that you may have Vitamin and Mineral Deficiency

6 Signs that you may have Vitamin and Mineral Deficiency

March 25, 2020 Nicola Health & Well being Tips

6 Signs that you may have Vitamin and Mineral Deficiency Could they be mouth ulcers? How about hair loss or[…]

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6 Very Important things to know about the Coronavirus

6 Very Important things to know about the Coronavirus

March 25, 2020 Nicola Health & Well being Tips

6 Very Important things to know about the Coronavirus we will talk about what happens when you get Coronavirus. What[…]

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Coronavirus shutdown: How to survive lockdown Happy and Healthy

Coronavirus shutdown: How to survive lockdown Happy and Healthy

March 25, 2020 Nicola Health & Well being Tips

Coronavirus shutdown: How to survive lockdown Happy and Healthy Earlier Cathy Newman spoke to Susan Michie, a health psychologist from[…]

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6 Signs of Liver problems hidden on your Feet

6 Signs of Liver problems hidden on your Feet

March 24, 2020 Nicola Health & Well being Tips

6 Signs of Liver problems hidden on your Feet We already talked on our channel about how important the liver[…]

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Fight Fatigue and Boost your Energy with this delicious Smoothie

Fight Fatigue and Boost your Energy with this delicious Smoothie

March 24, 2020 Nicola Health & Well being Tips

Fight Fatigue and Boost your Energy with this delicious Smoothie The idea of mixing fruits and vegetables to make juice[…]

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