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Author: Catherine

CLEAN Your KIDNEYS of URIC ACID & OXALATES, Here’s How

CLEAN Your KIDNEYS of URIC ACID & OXALATES, Here’s How

April 7, 2025 Catherine Health & Well being Tips

Health and Wellbeing Tips Are you tired of dealing with the discomfort and pain caused by uric acid and oxalates[…]

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7 Best HEALTHY FAST FOOD Options

7 Best HEALTHY FAST FOOD Options

April 1, 2025 Catherine Healthy Eating Tips

Healthy Eating In our fast-paced lives, it’s often challenging to find time for healthy eating. That’s where this video comes[…]

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3 Fruits You Need to Eat After 35 to Prevent a Common Health Condition

3 Fruits You Need to Eat After 35 to Prevent a Common Health Condition

March 20, 2025 Catherine Healthy Eating Tips

Healthy Eating Tips Welcome back to our health and wellness tribe! Are you over 35 and looking to keep inflammation[…]

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7 Foods That Make You Live Longer

7 Foods That Make You Live Longer

March 19, 2025 Catherine Healthy Eating Tips

Healthy Eating Tips Looking for ways to increase your lifespan and feel younger? Discover powerful molecules found in everyday foods[…]

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The Healthiest Foods You Need in Your Diet

The Healthiest Foods You Need in Your Diet

March 18, 2025 Catherine Healthy Eating Tips

Healthy Eating Tips Learn about eight of the healthiest foods to add to your diet right away. Number one may[…]

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Boost Leg & Foot Circulation With These 7 Foods

Boost Leg & Foot Circulation With These 7 Foods

March 8, 2025 Catherine Healthy Eating Tips

Healthy Eating Tips Looking for natural ways to enhance leg and foot circulation? In this video, discover the top 7[…]

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The 3 Most Powerful Anti-Inflammatory Foods You Should Be Eating Daily

The 3 Most Powerful Anti-Inflammatory Foods You Should Be Eating Daily

March 8, 2025 Catherine Healthy Eating Tips

Healthy Eating Tips The 3 Most Powerful Anti-Inflammatory Foods You Should Be Eating Daily Credit Natural Cures

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20 min Upper Body Dumbbell Workout [Strength & Toning]

20 min Upper Body Dumbbell Workout [Strength & Toning]

February 27, 2025 Catherine Exercise and Workout Tips

Exercise and Workout Tips Follow along and do this very sweaty 20 minute upper body workout using dumbbells. This workout[…]

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Intermittent Fasting Doubles Your Risk of Dying from a Heart Attack

Intermittent Fasting Doubles Your Risk of Dying from a Heart Attack

February 20, 2025 Catherine Health & Well being Tips

Health & Well being Tips Intermittent Fasting Doubles Your Risk of Dying from a Heart Attack Credit Dr. Eric Berg[…]

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10 Surprising Natural Remedies for Everyday Health Problems

10 Surprising Natural Remedies for Everyday Health Problems

February 14, 2025 Catherine Health, Natural Remedies

Natural Remedies “Discover 10 surprising natural remedies for everyday health problems in this eye-opening video from Health Chronicle! 🌿🌟 We’ve[…]

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  • 20 Min Full Body TONE & SCULPT Workout | At Home – No Equipment | Rowan Row 20 Min Full Body TONE & SCULPT Workout | At Home – No Equipment | Rowan Row
  • 30 MIN PILATES X STRENGTH Workout (With Weights) Home Workout 30 MIN PILATES X STRENGTH Workout (With Weights) Home Workout
  • 30 MIN ALL STANDING WORKOUT with Dumbbells | Full Body Cardio HIIT + Strength 30 MIN ALL STANDING WORKOUT with Dumbbells | Full Body Cardio HIIT + Strength
  • [FREE Day 1] Upper Body Superset Strength: Build Balance and Control [FREE Day 1] Upper Body Superset Strength: Build Balance and Control
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