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Category: Health & Well being Tips

Health & Well being Tips – Tips for living a Healthier Life, #healthy #wellness

6 Healthy Habits that will change your Life

6 Healthy Habits that will change your Life

January 24, 2018 Nicola Health & Well being Tips

6 Healthy Habits that will change your Life A Video featuring 6 Healthy Habits that will change your Life

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100 Best Health Tips Everyone must Know

100 Best Health Tips Everyone must Know

January 16, 2018 Nicola Health & Well being Tips

100 Best Health Tips Everyone must Know A Video featuring 100 Best Health Tips Everyone must Know

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Top 20 Genius & Simple Health Tips You Should Know

Top 20 Genius & Simple Health Tips You Should Know

January 16, 2018 Nicola Health & Well being Tips

Top 20 Genius & Simple Health Tips You Should Know Figuring out how to stay healthy can be really stressful—and[…]

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Start a Healthy Lifestyle in 2018! Fitness Tips + Recipes!

Start a Healthy Lifestyle in 2018! Fitness Tips + Recipes!

January 4, 2018 Nicola Health & Well being Tips

Start a Healthy Lifestyle in 2018! Fitness Tips + Recipes! Are you ready to start a healthy lifestyle in 2018!?[…]

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4 Tips for Health, Fitness and Well Being

4 Tips for Health, Fitness and Well Being

January 4, 2018 Nicola Health & Well being Tips

4 Tips for Health, Fitness and Well Being Thanks for watching everyone! These a just a few tips that help[…]

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What is the Keto Diet and How does it Work?

What is the Keto Diet and How does it Work?

January 2, 2018 Nicola Health & Well being Tips

What is the Keto Diet and How does it Work? If you’ve never heard of Ketosis, well, this is basically[…]

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9 Things You shouldn’t do on an Empty Stomach

9 Things You shouldn’t do on an Empty Stomach

December 29, 2017 Nicola Health & Well being Tips

9 Things You shouldn’t do on an Empty Stomach 9 important things you should avoid doing on an empty stomach.

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Is Cheese Really Good for the Heart Now?

Is Cheese Really Good for the Heart Now?

December 11, 2017 Nicola Health & Well being Tips, Healthy Eating Tips

Source forbes.com Is Cheese Really Good for the Heart Now? A new study published in the European Journal of Nutrition[…]

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Drink Coffee for a Longer Life?

Drink Coffee for a Longer Life?

November 20, 2017 Nicola Health & Well being Tips

Source berkeleywellness.com Drink Coffee for a Longer Life? Coffee drinkers have modestly lower mortality rates than people who don’t drink[…]

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How to manage High Blood Pressure through Diet

How to manage High Blood Pressure through Diet

November 14, 2017 Nicola Health & Well being Tips, Healthy Eating Tips

Source fitneass.com How to manage High Blood Pressure through Diet High blood pressure (hypertension) is a disease that affects millions[…]

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