Just One Change in the Morning and Your Body Starts to Heal Itself

Just One Change in the Morning and Your Body Starts to Heal Itself

This video explores the profound science and ancient wisdom behind a simple morning habit: allowing your body time to rest before your first meal. Most people over sixty attribute fatigue to aging, but we reveal how a short pause after waking up initiates deep cellular renewal and energy management that transforms your health in 30 days, 90 days, and one year. Credit to: Natural Cures