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Tag: health

6 Natural Remedies for Joint Pain | How to Reduce Inflammation | Dr. Josh Axe

6 Natural Remedies for Joint Pain | How to Reduce Inflammation | Dr. Josh Axe

April 10, 2020 Nicola Health & Well being Tips

6 Natural Remedies for Joint Pain | How to Reduce Inflammation | Dr. Josh Axe Dr. Axe explores his top[…]

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Natural Remedies for Sore Throat

Natural Remedies for Sore Throat

April 10, 2020 Nicola Health & Well being Tips, Natural Remedies

Natural Remedies for Sore Throat A sore throat refers to the discomfort, itchiness or throat irritation. Throat discomfort is an[…]

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Colonoscopy: What You Need to Know

Colonoscopy: What You Need to Know

April 10, 2020 Nicola Health & Well being Tips

Colonoscopy: What You Need to Know A colonoscopy is a test that lets your healthcare provider look inside your colon[…]

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Busting Common COVID-19 Myths

Busting Common COVID-19 Myths

April 9, 2020 Nicola Health & Well being Tips

Busting Common COVID-19 Myths Covid-19 information can be overwhelming, and unfortunately misinformation is common. Frank Esper, MD, an infectious disease[…]

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Exercises for Individuals with Multiple Sclerosis (MS) – Warm-up, Strength, Core and Balance

Exercises for Individuals with Multiple Sclerosis (MS) – Warm-up, Strength, Core and Balance

April 9, 2020 Nicola Health & Well being Tips

Exercises for Individuals with Multiple Sclerosis (MS) – Warm-up, Strength, Core and Balance Join Cleveland Clinic Physical Therapist, Jennifer Nash,[…]

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Social Distancing: Reducing Germ Spread

Social Distancing: Reducing Germ Spread

April 9, 2020 Nicola Health & Well being Tips

Social Distancing: Reducing Germ Spread Many are practicing social distancing – staying away from other or even staying home. It’s[…]

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8-Minute Simple Workout to Lose Weight without Gym

8-Minute Simple Workout to Lose Weight without Gym

April 8, 2020 Nicola Exercise and Workout Tips

8-Minute Simple Workout to Lose Weight without Gym How to lose weight, tone your body, and get a flat stomach?[…]

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Only 14 Exercises You Need for Bigger Forearms

Only 14 Exercises You Need for Bigger Forearms

April 8, 2020 Nicola Exercise and Workout Tips

Only 14 Exercises You Need for Bigger Forearms How to get bigger forearms? Well-developed forearms not only improve the appearance[…]

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12 Min AB Workout – Medium Level / No Equipment

12 Min AB Workout – Medium Level / No Equipment

April 8, 2020 Nicola Exercise and Workout Tips

12 Min AB Workout – Medium Level / No Equipment 12 Min AB Workout – Medium Level / No Equipment[…]

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7 ways Women can say Goodbye to their Muffin Top

7 ways Women can say Goodbye to their Muffin Top

April 7, 2020 Nicola Health & Well being Tips

7 ways Women can say Goodbye to their Muffin Top 7 ways Women can say Goodbye to their Muffin Top[…]

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