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Tag: Healthyfood

10 Tips for Losing Weight without Dieting

10 Tips for Losing Weight without Dieting

April 11, 2017 Geraldine Health & Well being Tips, Weight Loss Tips

Source fitsmag.com 10 Tips for Losing Weight without Dieting Strict diets don’t work and they mess with your head. The[…]

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10 Ultimate Smoothies for any Time of Day

10 Ultimate Smoothies for any Time of Day

January 5, 2016 Unipro2013main Healthy Eating Tips, Healthy Food Recipies

From our very good friends over at livestrong.com Click here for the Full Article

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10 Iron-Rich Foods for Active Women

10 Iron-Rich Foods for Active Women

October 26, 2015 Geraldine Healthy Food Recipies

The human body can’t produce iron, but this mineral helps regulate cell growth and contributes to healthy muscles and immune[…]

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Our Recent Posts

  • Best Kegel Exercises for Overall Strong Pelvic Muscles Best Kegel Exercises for Overall Strong Pelvic Muscles
  • 10 Cable Wide Back Exercises| How To Get the PERFECT V-Taper Back?! 10 Cable Wide Back Exercises| How To Get the PERFECT V-Taper Back?!
  • Burn Belly Fat and Six-pack Abs will Appear. Burn Belly Fat and Six-pack Abs will Appear.
  • Short but Powerful Abs Workout! Builds a Strong Six-pack Abs.
  • 20-Minute High Energy Cardio: Full-Body Sweat, No Equipment 20-Minute High Energy Cardio: Full-Body Sweat, No Equipment

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