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Tag: wellbeiing

How Baking Soda can help with Acid Reflux & Heartburn

How Baking Soda can help with Acid Reflux & Heartburn

March 8, 2021 Mary Health & Well being Tips

Benefits of Baking Soda How baking soda can help with acid reflux. Acid Reflux happens when your stomach acid comes[…]

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What happens when you Eat Fast Food Every Day

What happens when you Eat Fast Food Every Day

March 8, 2021 Mary Health & Well being Tips

Health and Wellbeing Does it affect your respiratory system? What does all the sugar do? How likely are you to[…]

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Symptoms, Effects And Risk Factors Of Pneumonia

Symptoms, Effects And Risk Factors Of Pneumonia

March 8, 2021 Mary Health & Well being Tips

Health and Wellbeing Wondering how it attacks your immune system? Or what it does to your respiratory and circulatory system?[…]

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Here’s how to Detox your Body so you can prevent getting Sick and Tired

Here’s how to Detox your Body so you can prevent getting Sick and Tired

March 8, 2021 Mary Health & Well being Tips

Detox your Body Here is how to detox your body so you never feel sick or tired! We are living[…]

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Our Recent Posts

  • [FREE Day 1] Superset Core Workout with Dumbbells: Core-focused Strength Supersets with Dumbbells [FREE Day 1] Superset Core Workout with Dumbbells: Core-focused Strength Supersets with Dumbbells
    October 27, 2025
  • 10 Min Standing Warm-Up Exercises at Home 10 Min Standing Warm-Up Exercises at Home
    October 27, 2025
  • Best Push-Up Variations for Effective Muscle Growth Best Push-Up Variations for Effective Muscle Growth
    October 27, 2025
  • 30 Min All Standing Cardio HIIT Workout – Lose Weight & Tone (No Equipment, No Repeat) 30 Min All Standing Cardio HIIT Workout – Lose Weight & Tone (No Equipment, No Repeat)
    October 27, 2025
  • 15 Min Full Body Stretch & Cool Down – Do This After Your Workout 15 Min Full Body Stretch & Cool Down – Do This After Your Workout
    October 27, 2025

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Our Recent Posts

  • [FREE Day 1] Superset Core Workout with Dumbbells: Core-focused Strength Supersets with Dumbbells [FREE Day 1] Superset Core Workout with Dumbbells: Core-focused Strength Supersets with Dumbbells
  • 10 Min Standing Warm-Up Exercises at Home 10 Min Standing Warm-Up Exercises at Home
  • Best Push-Up Variations for Effective Muscle Growth Best Push-Up Variations for Effective Muscle Growth
  • 30 Min All Standing Cardio HIIT Workout – Lose Weight & Tone (No Equipment, No Repeat) 30 Min All Standing Cardio HIIT Workout – Lose Weight & Tone (No Equipment, No Repeat)
  • 15 Min Full Body Stretch & Cool Down – Do This After Your Workout 15 Min Full Body Stretch & Cool Down – Do This After Your Workout

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