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Tag: wellbeing

Run every Day and see what happens to your Body

Run every Day and see what happens to your Body

February 18, 2020 Nicola Health & Well being Tips, Running

Run every Day and see what happens to your Body From reduced risk of death to lower risk of cancer[…]

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This is what really happens as you start Exercising (Animated)

This is what really happens as you start Exercising (Animated)

February 18, 2020 Nicola Health & Well being Tips

This is what really happens as you start Exercising (Animated) Have you ever wondered, what happens to your body, when[…]

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Drinking Tea Every Day will do this to your Body

Drinking Tea Every Day will do this to your Body

February 17, 2020 Nicola Health & Well being Tips

Drinking Tea Every Day will do this to your Body In this video, we are going to talk about why[…]

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8 Important Health Benefits of Antioxidants

8 Important Health Benefits of Antioxidants

February 17, 2020 Nicola Health & Well being Tips

8 Important Health Benefits of Antioxidants In today’s video, we’ll tell you all about Antioxidants, what they really are, and[…]

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16 Everyday Habits that are secretly ruining your Health

16 Everyday Habits that are secretly ruining your Health

February 10, 2020 Nicola Health & Well being Tips

16 Everyday Habits that are secretly ruining your Health we will talk about the habits you might think aren’t a[…]

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7 Reasons why you should be eating Peanut Butter Everyday

7 Reasons why you should be eating Peanut Butter Everyday

February 10, 2020 Nicola Health & Well being Tips

7 Reasons why you should be eating Peanut Butter Everyday Is it really good for you? Can I eat too[…]

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5 Foods you should and shouldn’t eat before you go to Sleep

5 Foods you should and shouldn’t eat before you go to Sleep

February 10, 2020 Nicola Health & Well being Tips

5 Foods you should and shouldn’t eat before you go to Sleep From cauliflower to coffee, there are numerous foods[…]

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6 surprising Reasons to take digestive Enzymes

6 surprising Reasons to take digestive Enzymes

February 8, 2020 Nicola Health & Well being Tips

6 surprising Reasons to take digestive Enzymes Our body needs a series of vitamins and minerals to work correctly, and[…]

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Cameron Diaz’s Healthy Aging Tips

Cameron Diaz’s Healthy Aging Tips

February 8, 2020 Nicola Health & Well being Tips

Cameron Diaz’s Healthy Aging Tips From getting enough sleep to wearing sunglasses, actress Cameron Diaz discusses the steps you can[…]

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16 Everyday Habits that are secretly ruining your Health

16 Everyday Habits that are secretly ruining your Health

February 7, 2020 Nicola Health & Well being Tips

16 Everyday Habits that are secretly ruining your Health we will talk about the habits you might think aren’t a[…]

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