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Tag: wellbeing

Health Benefits of Walking Barefoot on Stones

Health Benefits of Walking Barefoot on Stones

January 25, 2020 Nicola Health & Well being Tips, Walking & Trekking

Health Benefits of Walking Barefoot on Stones We have already talked about the benefits of walking barefoot. If you still[…]

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19 Dairy free Sources of Calcium you need to know about

19 Dairy free Sources of Calcium you need to know about

January 25, 2020 Nicola Allergies, Health & Well being Tips

19 Dairy free Sources of Calcium you need to know about While these are sources of calcium, those who are[…]

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Drink Sage Tea to boost your Memory, Digestion, Immunity and more!

Drink Sage Tea to boost your Memory, Digestion, Immunity and more!

January 22, 2020 Nicola Health & Well being Tips

Drink Sage Tea to boost your Memory, Digestion, Immunity and more! Sage has anti-inflammatory, anti-rheumatic, balsamic, healing, digestive, antisudorific, antiperspirant[…]

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10 Health Benefits of Moringa Powder

10 Health Benefits of Moringa Powder

January 18, 2020 Nicola Health & Well being Tips

10 Health Benefits of Moringa Powder 10 Health Benefits of Moringa Powder Credit Bestie

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Experts Select The Best And Worst Diet Of 2020

Experts Select The Best And Worst Diet Of 2020

January 18, 2020 Nicola Health & Well being Tips

Experts Select The Best And Worst Diet Of 2020 Where did they come from? Can they improve my heart health?[…]

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Lower Breast Cancer Risk by Eating More Onions and Garlic

Lower Breast Cancer Risk by Eating More Onions and Garlic

January 18, 2020 Nicola Health & Well being Tips

Lower Breast Cancer Risk by Eating More Onions and Garlic Besides leaving an amazing aroma in your kitchen, eating garlic[…]

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10 Reasons to Use Coconut Oil Everyday

10 Reasons to Use Coconut Oil Everyday

January 17, 2020 Nicola Health & Well being Tips

10 Reasons to Use Coconut Oil Everyday We have talked about it a few times on the channel. Coconut oil[…]

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Micro Workouts | Mini Exercises at your Desk Job

Micro Workouts | Mini Exercises at your Desk Job

January 17, 2020 Nicola Health & Well being Tips

Micro Workouts | Mini Exercises at your Desk Job Is it too hard for you to set aside an hour[…]

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8 Min Full Body Beginner Workout

8 Min Full Body Beginner Workout

January 17, 2020 Nicola Health & Well being Tips

8 Min Full Body Beginner Workout Follow along with Arica Sky as she shows you a 8 Min Full Body[…]

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Toxic Chemicals can be found in Baby Foods, Here’s what you can do

Toxic Chemicals can be found in Baby Foods, Here’s what you can do

January 16, 2020 Nicola Health & Well being Tips

Toxic Chemicals can be found in Baby Foods, Here’s what you can do Toxic Chemicals can be found in Baby[…]

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