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Tag: wellbeing

5 Reasons You’re Tired All The Time

5 Reasons You’re Tired All The Time

March 21, 2018 Nicola Health & Well being Tips

5 Reasons You’re Tired All The Time You got a full 8 hours but are still exhausted; what’s the deal?[…]

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5 Easy Swaps for a Healthier Diet

5 Easy Swaps for a Healthier Diet

March 19, 2018 Nicola Health & Well being Tips

5 Easy Swaps for a Healthier Diet These easy substitutions can not only help you slash calories, but they will[…]

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7 Things to Dump for Better Health

7 Things to Dump for Better Health

March 14, 2018 Nicola Health & Well being Tips

7 Things to Dump for Better Health You may never toss out your mother’s vintage leather boots, but some everyday[…]

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7 Ways to Make Yourself a Better Runner

7 Ways to Make Yourself a Better Runner

February 8, 2018 Nicola Healthy Eating Tips, Running

7 Ways to Make Yourself a Better Runner Whether you’re a seasoned pro or a running novice, there are always[…]

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10 Great Exercises to Improve Your Eyesight

10 Great Exercises to Improve Your Eyesight

February 5, 2018 Nicola Health & Well being Tips

10 Great Exercises to Improve Your Eyesight Exercising your eyes is one of those simple things that very few people[…]

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Why is Everyone so Obsessed with Antioxidants?

Why is Everyone so Obsessed with Antioxidants?

January 29, 2018 Nicola Health & Well being Tips

Source popsugar.com Why is Everyone so Obsessed with Antioxidants? If you’re wondering why there seems to have been an influx[…]

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100 Best Health Tips Everyone must Know

100 Best Health Tips Everyone must Know

January 16, 2018 Nicola Health & Well being Tips

100 Best Health Tips Everyone must Know A Video featuring 100 Best Health Tips Everyone must Know

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Top 20 Genius & Simple Health Tips You Should Know

Top 20 Genius & Simple Health Tips You Should Know

January 16, 2018 Nicola Health & Well being Tips

Top 20 Genius & Simple Health Tips You Should Know Figuring out how to stay healthy can be really stressful—and[…]

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Start a Healthy Lifestyle in 2018! Fitness Tips + Recipes!

Start a Healthy Lifestyle in 2018! Fitness Tips + Recipes!

January 4, 2018 Nicola Health & Well being Tips

Start a Healthy Lifestyle in 2018! Fitness Tips + Recipes! Are you ready to start a healthy lifestyle in 2018!?[…]

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4 Tips for Health, Fitness and Well Being

4 Tips for Health, Fitness and Well Being

January 4, 2018 Nicola Health & Well being Tips

4 Tips for Health, Fitness and Well Being Thanks for watching everyone! These a just a few tips that help[…]

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  • You MUST Avoid These Foods That are DESTROYING Your Kidneys You MUST Avoid These Foods That are DESTROYING Your Kidneys
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  • 1 BEST Meal to Prevent a Heart Attack and Stroke 1 BEST Meal to Prevent a Heart Attack and Stroke
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