10 SUPERFOODS to Eat For A Stronger Immune System

Healthy Eating

Your immune system protects against diseases, environmental agents such as microbes or chemicals, and bugs that make you feel unwell. Viral infections like measles, flu, and mononucleosis affect the immune system, making you fall prey to ailments easily. Some bad habits like alcohol, smoking, and poor nutrition weaken your immune system, so we suggest you a list of superfoods that you should eat for a stronger immune system.

Credit Natural Life Hacks