11 Signs You’re Having An Anxiety Attack

Health and Wellbeing Tips

Have you ever had an anxiety attack? It’s one of the scariest things that can happen to you. You sometimes can’t even control yourself. According to experts, about one-third of American adults will suffer from anxiety at some point in their life. A recent study showed that anxiety levels have peaked during the coronavirus epidemic. Luckily, there are ways to tell when one is coming.

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