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Month: August 2015

Top 5 Supplements for Health and Well Being

Top 5 Supplements for Health and Well Being

August 11, 2015 Geraldine Sports

5 daily supplements To maintain proper health and well being, adults require these top 5 daily supplements to cover all[…]

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Taking an Holistic Approach – Keeping Health Simple

Taking an Holistic Approach – Keeping Health Simple

August 10, 2015 Geraldine Sports

Holistic Approach Tips to improve your Health A Video featuring Webinar on how to improve your health

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5 Tips for starting a Healthy Lifestyle

5 Tips for starting a Healthy Lifestyle

August 7, 2015 Geraldine Sports

DIY Motivation A Video featuring tips for a healthy lifestyle

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How Sports can help People with Mental Health Problems

How Sports can help People with Mental Health Problems

August 5, 2015 Geraldine Mental Health, Sports

How Sports can help People with Mental Health Problems Sport can offer a great many benefits to people with mental[…]

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Sports Nutrition: Should you take an iron supplement?

Sports Nutrition: Should you take an iron supplement?

August 5, 2015 Geraldine Nutrition, Sports

Iron Supplements for Athletes Anna Grout, Registered Sports Dietician with Norton Sports Health, explains the importance of taking an iron[…]

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Three basic Health tips for Wellness

Three basic Health tips for Wellness

August 4, 2015 Geraldine Sports, Wellness

Unhealthy Lifestyle Unhealthy lifestyle is common contributor of biggest Health problems Tips to keep your heart, mind and body in[…]

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New Research finds Aquariums deliver Health and Wellbeing Benefits

New Research finds Aquariums deliver Health and Wellbeing Benefits

August 4, 2015 Geraldine Health & Well being Tips

According to a research, viewing aquariums displays leads to noticeable reductions in blood pressure and heart rate and improve the[…]

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