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Month: November 2015

Moringa, A Nutritious Superfood and Natural Multivitamin

Moringa, A Nutritious Superfood and Natural Multivitamin

November 6, 2015 Geraldine Health & Well being Tips

Food Facts A Video featuring Moringa, A Nutritious Superfood

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The Benefits of Beet Juice for Superhealthy Blood

The Benefits of Beet Juice for Superhealthy Blood

November 6, 2015 Geraldine Health & Well being Tips

Healthy Eating Foods A Video featuring the benefits of beet juice

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12 Healthy Fruits For Eyes

12 Healthy Fruits For Eyes

November 5, 2015 Geraldine Health & Well being Tips

Best Food for Eyes A Video featuring 12 fruits that may have the potential to assist with eyes.

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Healthy Jam Jar Salads

Healthy Jam Jar Salads

November 5, 2015 Geraldine Health & Well being Tips

Healthy Eating A Video featuring the Healthy Salads

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3 Foods to help balance Hormones!

3 Foods to help balance Hormones!

November 4, 2015 Geraldine Health & Well being Tips

Food Facts A Video featuring food to help balance hormones.

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Food and Mood: How Diet affects Depression

Food and Mood: How Diet affects Depression

November 3, 2015 Geraldine Health & Well being Tips

Natural Remedies for Depression A Video featuring natural remedies for depression

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10 Foods that are slowly Killing you

10 Foods that are slowly Killing you

November 3, 2015 Geraldine Health & Well being Tips

Food Facts A Video featuring foods that are slowly killing

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18 Ab Exercises for a Flat Belly

18 Ab Exercises for a Flat Belly

November 2, 2015 Geraldine Exercise and Workout Tips

It’s crunch time! Not that’s there’s a single crunch in this bunch of ab moves.  Instead, we teamed up with[…]

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7 Foods to Ease an Upset Stomach

7 Foods to Ease an Upset Stomach

November 2, 2015 Geraldine Healthy Eating Tips

Having an upset stomach blows—especially when it leaves you doubled over in pain. Add to that cramping, nausea, or diarrhea,[…]

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