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Year: 2016

Want to eat better? Modus makes it easy to manage your Nutrition

Want to eat better? Modus makes it easy to manage your Nutrition

April 27, 2016 Geraldine Health & Well being Tips, Healthy Eating Tips, Nutrition

The average person is bad at judging what’s in their food. We know what we are eating but we don’t[…]

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20 Mediterranean Diet tricks to boost your Health and help you lose Weight

20 Mediterranean Diet tricks to boost your Health and help you lose Weight

April 26, 2016 Geraldine Health & Well being Tips, Weight Loss Tips

A new study of 15,000 people by the University of Auckland, New Zealand, has found that eating red meat, fatty[…]

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Why Negative thoughts are actually Good for Well-being

Why Negative thoughts are actually Good for Well-being

April 25, 2016 Geraldine Health & Well being Tips, Mental Health

In an article for Scientific American, psychotherapist Tori Rodriguez pulls together some of this research, and explains the role of[…]

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The most promising New Treatment for Inflammatory Bowel Disease? Parasitic worms

The most promising New Treatment for Inflammatory Bowel Disease? Parasitic worms

April 25, 2016 Geraldine Health & Well being Tips, Healthcare innovations

They aren’t the most pleasant things to think about, but parasitic worms could help our bodies fend off autoimmune conditions[…]

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Scientists claim they’ve completed the first successful Gene Therapy against Human Ageing

Scientists claim they’ve completed the first successful Gene Therapy against Human Ageing

April 25, 2016 Geraldine Health & Well being Tips, Healthcare Technology

The CEO of Bioviva USA Inc, Elizabeth Parrish, claims to be the first human in world history to have successfully[…]

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Here’s what Exercise does to your Bones

Here’s what Exercise does to your Bones

April 23, 2016 Geraldine Exercise and Workout Tips, Health & Well being Tips

When we think of bones, a lifeless skeleton usually comes to mind, but our bones are a living organ that[…]

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Turmeric can improve Memory and Attention in Old Age, study finds

Turmeric can improve Memory and Attention in Old Age, study finds

April 23, 2016 Geraldine Health & Well being Tips, Healthcare Technology

The bright yellow compound found in the spice turmeric – known as curcumin – has been shown to improve working[…]

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Create a Personal “Fitness Mantra” to Stay Motivated to Work Out

Create a Personal “Fitness Mantra” to Stay Motivated to Work Out

April 21, 2016 Geraldine Exercise and Workout Tips, Health & Well being Tips

On those days you second guess yourself for setting a 6am alarm to hit the gym, or skip happy hour[…]

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Why we get Headaches from Exercise

Why we get Headaches from Exercise

April 21, 2016 Geraldine Exercise and Workout Tips, Health & Well being Tips

Headaches happen for myriad reasons: dehydration, eyestrain, drinking a wee bit much the previous night, and exercising. Yes, exercise too,[…]

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10 Ways Scientists are working to make you Lazy

10 Ways Scientists are working to make you Lazy

April 20, 2016 Geraldine Health & Well being Tips, Healthcare Technology

Since the first man stepped out of his cave and into the sunlight, we’ve striven to never again repeat that[…]

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