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Month: November 2017

5 Reasons Why You Should Eat Fruit for Breakfast

5 Reasons Why You Should Eat Fruit for Breakfast

November 22, 2017 Nicola Healthy Eating Tips

Source fitneass.com 5 Reasons Why You Should Eat Fruit for Breakfast Every day you’ll hear (on the TV, in a[…]

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Burn Fat Fast with these 9 Amazing Natural Superfoods

Burn Fat Fast with these 9 Amazing Natural Superfoods

November 22, 2017 Nicola Weight Loss Tips

Source fitneass.com Burn Fat Fast with these 9 Amazing Natural Superfoods To burn fat fast is everyone’s desire. It may[…]

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Back Pain Home Remedies

Back Pain Home Remedies

November 20, 2017 Nicola Natural Health Tips

Source berkeleywellness.com Back Pain Home Remedies Although it’s true that back pain often comes on suddenly—as when the back just[…]

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Drink Coffee for a Longer Life?

Drink Coffee for a Longer Life?

November 20, 2017 Nicola Health & Well being Tips

Source berkeleywellness.com Drink Coffee for a Longer Life? Coffee drinkers have modestly lower mortality rates than people who don’t drink[…]

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Are you Fit to do CrossFit?

Are you Fit to do CrossFit?

November 16, 2017 Nicola Exercise and Workout Tips

Source berkeleywellness.com Are you Fit to do CrossFit? Many people swear by the CrossFit exercise program, attributing their swift metamorphosis[…]

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14 Keys to a Healthy Diet

14 Keys to a Healthy Diet

November 16, 2017 Nicola Healthy Eating Tips

Source berkeleywellness.com 14 Keys to a Healthy Diet Developing healthy eating habits isn’t as confusing or as restrictive as many[…]

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The Secret Health Tips and centuries Old Natural Remedies you need to know for Winter

The Secret Health Tips and centuries Old Natural Remedies you need to know for Winter

November 14, 2017 Nicola Natural Health Tips

Source cornwalllive.com The secret Health Tips and centuries Old Natural Remedies you need to know this Winter Winter is coming.[…]

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How to manage High Blood Pressure through Diet

How to manage High Blood Pressure through Diet

November 14, 2017 Nicola Health & Well being Tips, Healthy Eating Tips

Source fitneass.com How to manage High Blood Pressure through Diet High blood pressure (hypertension) is a disease that affects millions[…]

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Crucial Tips to Protect your Health when Sitting at the Office

Crucial Tips to Protect your Health when Sitting at the Office

November 13, 2017 Nicola Health & Well being Tips

Source fitneass.com Crucial Tips to Protect your Health when Sitting at the Office Modern life, with all its conveniences, has[…]

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Losing Weight is much easier with a few Lifestyle Tweaks

Losing Weight is much easier with a few Lifestyle Tweaks

November 13, 2017 Nicola Weight Loss Tips

Source fitneass.com Losing Weight is much easier with a few Lifestyle Tweaks Just making the decision to switch from an[…]

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