Year: 2020

10 Fruits that can act like Medicine

Health and Wellbeing For that, it is necessary to have a balanced diet, keep yourself hydrated, practice physical activities, and[…]

Health and Wellbeing Are your feet always cold? Do you have circulatory issues? We recently talked about the causes of[…]

Health and Wellbeing Does drinking water help? How about eating healthier? Oh no, I have to cut back on the[…]

Health and Wellbeing Can walking do the trick? How about pilates? Wait, I can build my lungs up by simply[…]

Health and Wellbeing Could protein-rich sushi rolls be the culprit? Are rice cakes and breakfast cereals your enemy? What about[…]

Health and Wellbeing From fatigue to loss of hair, to a wound taking way too long to heal. Credit Bestie

Health and Wellbeing Can cucumber do the trick? How about mushrooms? I’ve never liked oatmeal, but I guess I’ll give[…]

Health and Wellbeing Are blueberries on the list? Your favorite dark chocolate? Delicious salmon? Keep watching to know more about[…]

Health and Wellbeing From helping you sleep better, increasing blood flow, improving heart health, easing asthma symptoms to building Credit[…]

Health and Wellbeing From playing games on the phone, finding healthy alternatives, drinking water, taking a power nap to eating[…]