30 MIN PILATES X STRENGTH Workout (With Weights) Home Workout

30 MIN PILATES X STRENGTH Workout (With Weights) Home Workout

A new full-body 30 min Pilates x Strength workout! Get ready to feel the burn and build pilates-powered strength without spending hours in the gym Perfect for toning, sculpting, and building that functional strength. We’re combining mindful Pilates movements with weighted strength exercises for a session that hits your core, glutes, arms, and everything in between! Credit to : growingannanas