4 Solid Tips that will help you Boost your Bench Press Strength
When I started lifting for the first time back in 2010, the most common question people asked each other (apart from how to boost TESTOSTERONE) was,” how much do you bench”? Fast forward 7 years, things haven’t changed much. Maybe the question has taken a cool avatar in the form of “HOW MUCH YA BENCH”? The good old bench press pretty much explains your Upper Body strength (pushing strength). While it’s not ‘everything’ for chest development, it still plays a huge role. Nobody will ever ask you “how much you barbell curl/Lat-pull down or cable fly” unless they are real idiots. So please stop being a BEAST in such exercises and enter the real world. Here’s how you can boost your bench.
From our very good friends over at mensxp.com