6 Healthy Eating Tips that aren’t True

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If you think canned is the bad guy, think again. This means of preservation has been around for about 200 years. Yes, canned vegetables can have loads of salt, but you can now find many with no added salt. Additionally, canned vegetables will still retain much of their vitamins, even when stored for several months, which is a clear advantage over fresh.

From Very Good Folks at Foodnetwork.com

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