Health and Wellbeing Tips
Do you know about juice fast? Do you know what amazing things it can do to your body? So, what is juice fasting? A juice fast involves consuming only vegetable and fruit juices for a short period of time – usually between one and three days. Fruits and vegetables are packed full of vitamins, minerals and antioxidants, and juicing makes these nutrients easier to digest. But, what benefits it packs for your body? Well, that’s what this video is all about. So make sure to watch the video till the end so that you won’t miss any important information.
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