8 High-Protein Fruits You Should Include In Your Diet

Healthy Eating

Fruit doesn’t usually come to mind when we think of protein. But it also contains this essential macronutrient, with some fruits containing up to two-thirds of the recommended daily dose of protein. However, it’s still not enough to make them your primary source of protein. So you might want to pair the fruit with other healthy protein sources to meet the recommended daily value.

Credit Natural Health Remedies

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