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Author: Geraldine

11 Easy Exercises to make your Cellulite less visible in 14 Days

11 Easy Exercises to make your Cellulite less visible in 14 Days

April 11, 2019 Geraldine Exercise and Workout Tips, Health & Well being Tips

11 Easy Exercises to make your Cellulite less visible in 14 Days Cellulite: those dips and bumps under the skin[…]

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7 Exercises you need to do if you Sit all day

7 Exercises you need to do if you Sit all day

April 11, 2019 Geraldine Exercise and Workout Tips, Health & Well being Tips

7 Exercises you need to do if you Sit all day If you spend most of your work day working[…]

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5 Things to Do During an Asthma Attack

5 Things to Do During an Asthma Attack

April 3, 2019 Geraldine Health & Well being Tips

5 Things to Do During an Asthma Attack If severe, asthma attacks can be deadly. Here’s how to manage those[…]

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5 Calorie-Burning Belly Dancing Moves

5 Calorie-Burning Belly Dancing Moves

April 3, 2019 Geraldine Health & Well being Tips

5 Calorie-Burning Belly Dancing Moves Belly dance instructor Janelle Ississ is here to show us some of her favorite calorie-busting[…]

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7 Ways to Detox Your Emotional Well Being

7 Ways to Detox Your Emotional Well Being

April 1, 2019 Geraldine Health & Well being Tips

7 Ways to Detox Your Emotional Well Being We decided to try something new and do a series on #selfcare.[…]

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5 Exercises that will transform your Body in Just 4 Weeks

5 Exercises that will transform your Body in Just 4 Weeks

March 30, 2019 Geraldine Exercise and Workout Tips, Health & Well being Tips

5 Exercises that will transform your Body in Just 4 Weeks How to transform your body quickly with these 5[…]

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13 Exercises & Weight Loss Tips for a Flat Stomach

13 Exercises & Weight Loss Tips for a Flat Stomach

March 30, 2019 Geraldine Exercise and Workout Tips, Health & Well being Tips

13 Exercises & Weight Loss Tips for a Flat Stomach 13 exercise & weight loss tips for a flat stomach.[…]

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Remove Toxins from your Kidneys, Liver and Bladder gently yet Effectively

Remove Toxins from your Kidneys, Liver and Bladder gently yet Effectively

March 29, 2019 Geraldine Health & Well being Tips

Remove Toxins from your Kidneys, Liver and Bladder gently yet Effectively How to detoxify your body? Believe it or not,[…]

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3 Exercises to Hit Every Single Muscle in Your Body

3 Exercises to Hit Every Single Muscle in Your Body

March 29, 2019 Geraldine Exercise and Workout Tips, Health & Well being Tips

3 Exercises to Hit Every Single Muscle in Your Body Sometimes a workout can get a bit confusing with all[…]

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Top Foods to Avoid with High Blood Pressure

Top Foods to Avoid with High Blood Pressure

May 4, 2017 Geraldine Health & Well being Tips

Source naturalnewsblogs.com Top Foods to Avoid with High Blood Pressure In America, almost one in three adults are living with[…]

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