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Author: Geraldine

15 Reasons you should be drinking Lemon Water Every Morning

15 Reasons you should be drinking Lemon Water Every Morning

April 22, 2017 Geraldine Health & Well being Tips

Source naturalnewsblogs.com 15 Reasons You Should Be Drinking Lemon Water Every Morning If you are looking for an easy trick[…]

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Dandelion Tea great for Detox and Preventing Cancer

Dandelion Tea great for Detox and Preventing Cancer

April 21, 2017 Geraldine Health & Well being Tips

Source naturalnewsblogs.com Dandelion Tea great for Detox and Preventing Cancer Dandelion (Taraxacum officinale), is unfortunately usually known for being a[…]

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Exercise Tips for all Ages and Fitness Levels

Exercise Tips for all Ages and Fitness Levels

April 21, 2017 Geraldine Exercise and Workout Tips, Health & Well being Tips

Source express.co.uk Exercise Tips for all Ages and Fitness Levels Yet while it is a popular way for younger people[…]

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Exercise improves your VISION: Low-intensity workouts boost the part of the brain that processes information

Exercise improves your VISION: Low-intensity workouts boost the part of the brain that processes information

April 20, 2017 Geraldine Exercise and Workout Tips, Health & Well being Tips, Walking & Trekking

Source dailymail.co.uk Exercise improves your VISION: Low-intensity workouts boost the part of the brain that processes information You may have[…]

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A Pint of Strawberries a day could stave off Breast Cancer, Study Finds

A Pint of Strawberries a day could stave off Breast Cancer, Study Finds

April 20, 2017 Geraldine Health & Well being Tips, Natural Health Tips

Source dailymail.co.uk A Pint of Strawberries a day could stave off Breast Cancer, Study Finds Eating just 15 strawberries a[…]

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The Ultimate Shoulder Workout: The Best Shoulder Exercises for Big Delts

The Ultimate Shoulder Workout: The Best Shoulder Exercises for Big Delts

April 19, 2017 Geraldine Exercise and Workout Tips, Health & Well being Tips

Source musclelustihood The Ultimate Shoulder Workout: The Best Shoulder Exercises for Big Delts Your shoulders are comprised of three major[…]

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The Definitive Guide to Effective Meal Planning

The Definitive Guide to Effective Meal Planning

April 19, 2017 Geraldine Health & Well being Tips, Healthy Eating Tips

Source musclelustihood.com The Definitive Guide to Effective Meal Planning When you set out to learn or achieve something, one of[…]

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Road Biking can Help you Lose Weight and Improve your Health

Road Biking can Help you Lose Weight and Improve your Health

April 18, 2017 Geraldine Health & Well being Tips, Weight Loss Tips

Source fitneass.com Road Biking can Help you Lose Weight and Improve your Health Workouts are vital for keeping us in[…]

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5 Best Home Exercises

5 Best Home Exercises

April 17, 2017 Geraldine Exercise and Workout Tips, Health & Well being Tips

Source naturalnewsblogs.com 5 Best Home Exercises Everybody needs exercise, but not everyone has time for the gym or aerobics classes,[…]

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Are Chia Seeds the answer to Weight Loss?

Are Chia Seeds the answer to Weight Loss?

April 17, 2017 Geraldine Health & Well being Tips, Weight Loss Tips

Source naturalnews.com Why Chia Seeds are ideal for Weight Loss First of all, because chia seeds are jam-packed with the[…]

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