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Author: Geraldine

10 Natural Remedies for Arthritis

10 Natural Remedies for Arthritis

April 12, 2017 Geraldine Health & Well being Tips, Natural Health Tips

Source fitnessmagazine.com 10 Natural Remedies for Arthritis From stiff joints to inflammation, dealing with arthritis can be a pain (literally).[…]

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Slim for Life: 10 Strategies to Lose Fat and Keep It Off

Slim for Life: 10 Strategies to Lose Fat and Keep It Off

April 12, 2017 Geraldine Health & Well being Tips, Weight Loss Tips

Source fitnessmagazine.com Slim for Life: 10 Strategies to Lose Fat and Keep It Off Trying yet again to lose those[…]

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10 Tips for Losing Weight without Dieting

10 Tips for Losing Weight without Dieting

April 11, 2017 Geraldine Health & Well being Tips, Weight Loss Tips

Source fitsmag.com 10 Tips for Losing Weight without Dieting Strict diets don’t work and they mess with your head. The[…]

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How to Lose Fat and Gain Muscle at the same Time

How to Lose Fat and Gain Muscle at the same Time

April 11, 2017 Geraldine Health & Well being Tips, Weight Loss Tips

Source fitneass.com How to Lose Fat and Gain Muscle at the same Time Lose fat and gain muscle – it[…]

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7 Healthy Seeds you should Eat Everyday

7 Healthy Seeds you should Eat Everyday

April 10, 2017 Geraldine Health & Well being Tips, Natural Health Tips, Nutrition

Source naturalnewsblogs.com 7 Healthy Seeds you should Eat Everyday Seeds are super healthy, and most of us aren’t eating enough[…]

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Liquid Lime Extract offers at least 15 Health Benefits

Liquid Lime Extract offers at least 15 Health Benefits

April 10, 2017 Geraldine Health & Well being Tips, Natural Health Tips

Source naturalnewsblogs.com Liquid Lime Extract offers at least 15 Health Benefits One of the reasons why lime gets less attention[…]

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7 Best Herbs for Kidney Cleansing

7 Best Herbs for Kidney Cleansing

April 8, 2017 Geraldine Health & Well being Tips, Natural Health Tips

7 Best Herbs for Kidney Cleansing Your kidneys are organs that are shaped like a bean. They are located at[…]

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How to Start Working out to Lose Weight at Home

How to Start Working out to Lose Weight at Home

April 8, 2017 Geraldine Health & Well being Tips, Weight Loss Tips

Source fitneass.com How to Start Working out to Lose Weight at Home When thinking about how to lose weight, the[…]

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7 Foods that cure Hypothyroidism naturally

7 Foods that cure Hypothyroidism naturally

April 7, 2017 Geraldine Health & Well being Tips

7 Foods that cure Hypothyroidism naturally When thyroid gland, a little butterfly-shaped gland in your neck, does not produce enough[…]

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Yoga for Weight Loss: 10-Minute Practice for All-Day Energy

Yoga for Weight Loss: 10-Minute Practice for All-Day Energy

April 7, 2017 Geraldine Health & Well being Tips, Weight Loss Tips, Yoga

Yoga for Weight Loss: 10-Minute Practice for All-Day Energy Reduce fatigue and brighten your mood with this beginner-friendly sequence.

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  • DRINKING A LOT OF WATER WILL NOT HYDRATE YOU DRINKING A LOT OF WATER WILL NOT HYDRATE YOU
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  • Eat These Foods Every Day to Improve Your Gut Health Naturally Eat These Foods Every Day to Improve Your Gut Health Naturally
  • Beware! You Must Do This Every Time You Eat Flaxseeds! (Side Effects of Flax Seeds) Beware! You Must Do This Every Time You Eat Flaxseeds! (Side Effects of Flax Seeds)
  • The #1 Best Anti-inflammatory Food in the World (Surprising) The #1 Best Anti-inflammatory Food in the World (Surprising)

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