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Author: Geraldine

Skate Dancing is the Must-try Workout of 2016

Skate Dancing is the Must-try Workout of 2016

January 29, 2016 Geraldine Health & Well being Tips

Workouts A Video featuring Fitness Workouts

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How to Start a Healthy Diet

How to Start a Healthy Diet

January 28, 2016 Geraldine Health & Well being Tips

Healthy Eating A Video featuring tips on How to Start a Healthy Diet

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Healthy Breakfast Ideas 2016

Healthy Breakfast Ideas 2016

January 28, 2016 Geraldine Health & Well being Tips

Healthy Eating A Video featuring Healthy Breakfast Ideas 2016

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Top 10 Food Trends Of 2016

Top 10 Food Trends Of 2016

January 28, 2016 Geraldine Health & Well being Tips

Food A Video featuring Top 10 Food Trends Of 2016

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New U.S. Food Advice on Healthy Eating

New U.S. Food Advice on Healthy Eating

January 27, 2016 Geraldine Health & Well being Tips

Healthy Eating Americans love their eggs – scrambled, poached and over easy. The new U.S. dietary guidelines say one a[…]

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The Traditional Chinese Medicine Diet

The Traditional Chinese Medicine Diet

December 17, 2015 Geraldine Health & Well being Tips

Healthy Eating Tips A Video featuring the traditional Chinese Medicine Diet

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Can Turmeric replace Exercise?

Can Turmeric replace Exercise?

December 17, 2015 Geraldine Health & Well being Tips

Healthy Eating Tips A Video featuring can turmeric replace exercise?

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Learn why your Body absorbs these Supplements better!

Learn why your Body absorbs these Supplements better!

December 16, 2015 Geraldine Health & Well being Tips

Supplements A Video featuring why your body absorbs these supplements better!

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The 5 Most Important Push up Exercises

The 5 Most Important Push up Exercises

December 16, 2015 Geraldine Health & Well being Tips

Exercises A Video featuring the Most Important Push up Exercises

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Why your Body is built to run long distances

Why your Body is built to run long distances

December 15, 2015 Geraldine Health & Well being Tips, Running

Sports A Video featuring why were humans built for endurance running

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  • DRINKING A LOT OF WATER WILL NOT HYDRATE YOU DRINKING A LOT OF WATER WILL NOT HYDRATE YOU
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  • Eat These Foods Every Day to Improve Your Gut Health Naturally Eat These Foods Every Day to Improve Your Gut Health Naturally
  • Beware! You Must Do This Every Time You Eat Flaxseeds! (Side Effects of Flax Seeds) Beware! You Must Do This Every Time You Eat Flaxseeds! (Side Effects of Flax Seeds)
  • The #1 Best Anti-inflammatory Food in the World (Surprising) The #1 Best Anti-inflammatory Food in the World (Surprising)

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