Geraldine

Liver Cleansing with Apple Cider

The liver is one of the most important organs in your body. Located in the upper right part of the[…]

Refined sugar is incredibly harmful, and artificial sweeteners are just as bad if not worse for humans depending on who[…]

Your thyroid gland is responsible for a number of critical functions, so it is important that you do everything possible[…]

The best way to burn mega calories without leaving your living room From Very Good Folks at Popsugar.com Click for[…]

If you overeat and don’t have the willpower to stop yourself, the pounds will pile on, and one day, you’ll[…]

Chock-full of protein, eggs are a quick and easy way to get this essential nutrient anytime of the day. From[…]

Freezing temps? Check. Gray skies? Check. Crabby mood? Check again. But not for long! It may be gloomy outside, but[…]

Some things about life—and how long we get to enjoy it—are out of our control. But emerging nutrition science research,[…]

The Food and Drug Administration suggests Americans consume 18 grams of iron a day, but you should know that not all iron[…]

Want look and feel young into your 40s and beyond? Now’s the time to hit the refresh button. From Very[…]