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7 Most Popular Nutrition Myths

The Internet is like the Wild West when it comes to nutrition information: anything goes. Websites are rife with less-than-accurate[…]

If you’re trying to lose weight, it’s likely that eggs are a major part of your diet — chances are[…]

Olive oil, is well known for being the “Queen of oils,” and fits perfectly into any healthy eating plan. Along[…]

Coconut oil has made the journey from villain to victor in the health food world. What used to be deemed[…]

The liver is one of the most important organs in your body. Located in the upper right part of the[…]

Refined sugar is incredibly harmful, and artificial sweeteners are just as bad if not worse for humans depending on who[…]

Your thyroid gland is responsible for a number of critical functions, so it is important that you do everything possible[…]

The best way to burn mega calories without leaving your living room From Very Good Folks at Popsugar.com Click for[…]

If you overeat and don’t have the willpower to stop yourself, the pounds will pile on, and one day, you’ll[…]

Chock-full of protein, eggs are a quick and easy way to get this essential nutrient anytime of the day. From[…]