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Sports Health & WellBeing

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Author: Geraldine

Sports and Health – Tackling Obesity

Sports and Health – Tackling Obesity

September 8, 2015 Geraldine Health & Well being Tips

Tackling Obesity A Video featuring how to tackle obesity

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Top 5 Supplements for Health and Well Being

Top 5 Supplements for Health and Well Being

August 11, 2015 Geraldine Sports

5 daily supplements To maintain proper health and well being, adults require these top 5 daily supplements to cover all[…]

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Taking an Holistic Approach – Keeping Health Simple

Taking an Holistic Approach – Keeping Health Simple

August 10, 2015 Geraldine Sports

Holistic Approach Tips to improve your Health A Video featuring Webinar on how to improve your health

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5 Tips for starting a Healthy Lifestyle

5 Tips for starting a Healthy Lifestyle

August 7, 2015 Geraldine Sports

DIY Motivation A Video featuring tips for a healthy lifestyle

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How Sports can help People with Mental Health Problems

How Sports can help People with Mental Health Problems

August 5, 2015 Geraldine Mental Health, Sports

How Sports can help People with Mental Health Problems Sport can offer a great many benefits to people with mental[…]

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Sports Nutrition: Should you take an iron supplement?

Sports Nutrition: Should you take an iron supplement?

August 5, 2015 Geraldine Nutrition, Sports

Iron Supplements for Athletes Anna Grout, Registered Sports Dietician with Norton Sports Health, explains the importance of taking an iron[…]

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Three basic Health tips for Wellness

Three basic Health tips for Wellness

August 4, 2015 Geraldine Sports, Wellness

Unhealthy Lifestyle Unhealthy lifestyle is common contributor of biggest Health problems Tips to keep your heart, mind and body in[…]

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New Research finds Aquariums deliver Health and Wellbeing Benefits

New Research finds Aquariums deliver Health and Wellbeing Benefits

August 4, 2015 Geraldine Health & Well being Tips

According to a research, viewing aquariums displays leads to noticeable reductions in blood pressure and heart rate and improve the[…]

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Wellbeing at Work

Wellbeing at Work

July 14, 2015 Geraldine Health & Well being Tips

Wellbeing in the Workplace Tips for Improving the Wellbeing of Employees in the Workplace

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The Impact of Technology on your Wellbeing

The Impact of Technology on your Wellbeing

July 14, 2015 Geraldine Health & Well being Tips

The Impact of Technology on your Well-being Is Modern Technology Impacting Your Sleep and Food Cravings?

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Our Recent Posts

  • Short but Powerful Abs Workout ➜ Guarantees powerful stimulation to your abs. Short but Powerful Abs Workout ➜ Guarantees powerful stimulation to your abs.
  • Top 10 Exercises to Reduce Chest Fat – Home Workout Top 10 Exercises to Reduce Chest Fat – Home Workout
  • 8 Min Pilates Core Workout with Lilly Sabri | All Levels, No equipment 8 Min Pilates Core Workout with Lilly Sabri | All Levels, No equipment
  • 7 Minute Workout to Reduce Visceral Belly Fat for Better Health 7 Minute Workout to Reduce Visceral Belly Fat for Better Health
  • 5-Minute Bone Strengthening Workout | Exercises to Improve Bone Density & Prevent Osteoporosis 5-Minute Bone Strengthening Workout | Exercises to Improve Bone Density & Prevent Osteoporosis

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