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Author: Geraldine

Eating Kale everyday will do this to your Body

Eating Kale everyday will do this to your Body

December 21, 2019 Geraldine Healthy Eating Tips

Eating Kale everyday will do this to your Body What is it about Kale that has made it all the[…]

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10 unexpected Benefits of Drinking Hot Water

10 unexpected Benefits of Drinking Hot Water

December 21, 2019 Geraldine Health & Well being Tips

10 unexpected Benefits of Drinking Hot Water Do you like it more when it’s cold or at room temperature? Did[…]

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14 Ways you can test Food Quality at Home

14 Ways you can test Food Quality at Home

December 12, 2019 Geraldine Health & Well being Tips

14 Ways you can test Food Quality at Home Food adulteration has become very common these days and it is[…]

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Moringa: 10 Reasons why you need this Superfood

Moringa: 10 Reasons why you need this Superfood

November 22, 2019 Geraldine Health & Well being Tips

Moringa: 10 Reasons why you need this Superfood There are 13 species of moringa in the world, and the most[…]

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Vitamin C deficiency Symptoms that should never be ignored

Vitamin C deficiency Symptoms that should never be ignored

November 19, 2019 Geraldine Health & Well being Tips

Vitamin C deficiency Symptoms that should never be ignored Scurvy is a disease resulting from a lack of vitamin C[…]

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Eating Bananas everyday will do this to your Body

Eating Bananas everyday will do this to your Body

October 16, 2019 Geraldine Health & Well being Tips

Eating Bananas everyday will do this to your Body Do they lower blood sugar? Can they improve the state of[…]

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4 Incredible reasons to include Psyllium Husk into your Diet

4 Incredible reasons to include Psyllium Husk into your Diet

October 3, 2019 Geraldine Health & Well being Tips

4 Incredible reasons to include Psyllium Husk into your Diet Psyllium is a seed extracted from the bark of a[…]

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3 Exercises to Tone up your Legs according to your Leg shape

3 Exercises to Tone up your Legs according to your Leg shape

June 8, 2019 Geraldine Exercise and Workout Tips

3 Exercises to Tone up your Legs according to your Leg Shape Everybody tends to think that perfectly toned legs[…]

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Start eating Turmeric every day, the result will surprise you

Start eating Turmeric every day, the result will surprise you

June 8, 2019 Geraldine Health & Well being Tips

Start Eating Turmeric Every Day, the result will surprise you How do you feel about turmeric? Not a big fan?[…]

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10 Foods you should never Eat again

10 Foods you should never Eat again

June 6, 2019 Geraldine Health & Well being Tips

 10 Foods you should never Eat Again How to stay healthy? Which foods should you avoid? It turns out that[…]

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Our Recent Posts

  • SENIORS: This Daily Mixture REBUILDS Bones & Ends Joint Pain Without Meds! SENIORS: This Daily Mixture REBUILDS Bones & Ends Joint Pain Without Meds!
  • Your Sciatic Nerve Is Dying Because of ONE Vitamin Deficiency Your Sciatic Nerve Is Dying Because of ONE Vitamin Deficiency
  • Just 1 Tbsp Daily Dissolves Stubborn Fat in 21 Days Just 1 Tbsp Daily Dissolves Stubborn Fat in 21 Days
  • The Top Superfoods for the Heart The Top Superfoods for the Heart
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