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Author: Kim

How to Burn more Calories without Exercise or Eating Less

How to Burn more Calories without Exercise or Eating Less

October 16, 2019 Kim Health & Well being Tips

How to Burn more Calories without Exercise or Eating Less Is this even possible? Yes! But you have to have[…]

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The healthiest Breakfast you can possibly Eat, according to Dietitians

The healthiest Breakfast you can possibly Eat, according to Dietitians

October 16, 2019 Kim Sports

The healthiest Breakfast you can possibly Eat, according to Dietitians Have you ever heard that breakfast is the most important[…]

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Foods that can reduce Breast Cancer Risks

Foods that can reduce Breast Cancer Risks

October 15, 2019 Kim Health & Well being Tips

Foods that can reduce Breast Cancer Risks Find out the 2 foods that can reduce breast cancer risks.

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Why Eating less can completely change your Life

Why Eating less can completely change your Life

October 14, 2019 Kim Health & Well being Tips

Why Eating less can completely change your Life Another great benefit noticed by the researchers indicates that calorie restriction acts[…]

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9 ways to treat Acne Scarring

9 ways to treat Acne Scarring

October 14, 2019 Kim Health & Well being Tips

9 ways to treat Acne Scarring Can coconut oil do the trick? Do injections hurt? Wait, did you say laser[…]

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The Toxic Effects of Nutrients…if in Excess

The Toxic Effects of Nutrients…if in Excess

October 12, 2019 Kim Health & Well being Tips

The Toxic Effects of Nutrients…if in Excess Try to get most of your vitamins and nutrients from food, or take[…]

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How to fall asleep Instantly with this Pre-Bedtime Technique

How to fall asleep Instantly with this Pre-Bedtime Technique

October 12, 2019 Kim Health & Well being Tips

How to fall asleep Instantly with this Pre-Bedtime Technique Pedram Shojai, author of The Urban Monk and former Dalai Lama[…]

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Easy Steps to Improve your Mental Health

Easy Steps to Improve your Mental Health

October 10, 2019 Kim Health & Well being Tips, Mental Health

Easy Steps to Improve your Mental Health Recently, we see more and more celebrities talking about depression, suicide, anxiety, obsessive-compulsive[…]

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Drink Clove Water everyday for these Amazing Benefits

Drink Clove Water everyday for these Amazing Benefits

October 9, 2019 Kim Health & Well being Tips

Drink Clove Water everyday for these Amazing Benefits We have recently talked about cloves here on the channel. And after[…]

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17 Foods to avoid if you have Kidney Disease

17 Foods to avoid if you have Kidney Disease

October 9, 2019 Kim Health & Well being Tips

17 Foods to avoid if you have Kidney Disease Your food can, and does, affect your health in just literally[…]

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  • [FREE Day 1] Superset Core Workout with Dumbbells: Core-focused Strength Supersets with Dumbbells [FREE Day 1] Superset Core Workout with Dumbbells: Core-focused Strength Supersets with Dumbbells
  • 10 Min Standing Warm-Up Exercises at Home 10 Min Standing Warm-Up Exercises at Home
  • Best Push-Up Variations for Effective Muscle Growth Best Push-Up Variations for Effective Muscle Growth
  • 30 Min All Standing Cardio HIIT Workout – Lose Weight & Tone (No Equipment, No Repeat) 30 Min All Standing Cardio HIIT Workout – Lose Weight & Tone (No Equipment, No Repeat)
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