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Author: Kim

Get Strong Legs Fast: 30-Minute At-Home Dumbbell Only Legs Workout

Get Strong Legs Fast: 30-Minute At-Home Dumbbell Only Legs Workout

October 18, 2024 Kim Exercise and Workout Tips

Exercise and Workout Tips Join me for the most epic and spicy leg day you’ve had in a long time![…]

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Reduce Stomach Sagging with These Exercises

Reduce Stomach Sagging with These Exercises

September 30, 2024 Kim Exercise and Workout Tips

Exercise and Workout Tips The single most important thing people can do to prevent the buildup of belly fat and[…]

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9 Lesser-Known Signs that Your Blood Sugar Might Be Too Low | PureNutrition

9 Lesser-Known Signs that Your Blood Sugar Might Be Too Low | PureNutrition

August 31, 2024 Kim Health & Well being Tips

Health and Wellbeing Tips Today, we’re diving into a captivating topic. Ever felt sudden hunger, unexplained sweat, or mood swings[…]

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Great Things Happen When You Eat OATMEAL | Dr. Mandell

Great Things Happen When You Eat OATMEAL | Dr. Mandell

August 31, 2024 Kim Healthy Eating Tips

Healthy Eating Tips The most significant benefit of oatmeal — again, thanks to beta-glucan — is probably its role in[…]

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This Natural Remedy Will Reduce Your Swelling in Just 7 Days!

This Natural Remedy Will Reduce Your Swelling in Just 7 Days!

May 31, 2024 Kim Natural Remedies

Natural Remedies Fluid retention is a common problem that can be caused by a variety of factors, including poor diet,[…]

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1-Minute Standing Abs Exercises To Flat Tummy l Abs Workout 🔥 30 Min Per Day

1-Minute Standing Abs Exercises To Flat Tummy l Abs Workout 🔥 30 Min Per Day

May 31, 2024 Kim Exercise and Workout Tips

Exercise and Workout Tips 1-Minute Standing Abs Exercises To Flat Tummy l Abs Workout 🔥 30 Min Per Day Credit[…]

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Key Vitamin Deficiencies Causing Your Back Pain

Key Vitamin Deficiencies Causing Your Back Pain

May 9, 2024 Kim Health & Well being Tips

Health and Wellbeing Tips Key Vitamin Deficiencies Causing Your Back Pain Credit Dr. Eric Berg DC

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Fall Asleep Faster & Quiet the Mind!

Fall Asleep Faster & Quiet the Mind!

May 15, 2023 Kim Health, Natural Remedies

Home Remedies Here is a wonderful technique that I created by stimulating 2 master-points in the thumb. This has an[…]

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What You Need To Know About RSV + Home Remedies

What You Need To Know About RSV + Home Remedies

May 15, 2023 Kim Health, Health & Well being Tips

RSV + Home Remedies Hey Wellness Tribe! With RSV season being here, I wanted to breakdown the basics of the[…]

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Cleanse Your LUNGS Naturally from Smoke, Toxins, Dust, Pollutants, Chemicals | Dr. Mandell

Cleanse Your LUNGS Naturally from Smoke, Toxins, Dust, Pollutants, Chemicals | Dr. Mandell

May 15, 2023 Kim Health, Health & Well being Tips, Natural Remedies

Cleanse Your LUNGS Naturally Cleanse Your LUNGS Naturally from Smoke, Toxins, Dust, Pollutants, Chemicals | Dr. Mandell Credit Ana Maria

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